GymUp 1.5.11

Andrey Filatov – Freeware – iOS
out of 4 votes

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<p>GymUp serves as a comprehensive tool for logging workouts and compiling training routines, catering to both gym and home fitness enthusiasts. This app allows users to either choose from a library of curated training programs designed by reputable coaches and bodybuilders or to craft personalized workout plans. It effectively captures exercise performances, maintains a record of workout history, and tracks bodily progress over time.</p>

<ul>
    <li>Access to over 60 elite training routines developed by renowned coaches and bodybuilders.</li>
    <li>A database featuring more than 500 distinct workout exercises.</li>
    <li>Engage with a community to discuss training regimens or solicit advice on exercise techniques.</li>
    <li>Facilitate workout planning tailored towards specific goals including weight loss, muscle gain, or enhanced strength.</li>
    <li>Utilize filters to discover optimal fitness routines based on gender and preferences for gym, home, or outdoor training modalities.</li>
    <li>Options to create custom programs or modify existing templates according to personal needs.</li>
    <li>Integration of supersets, trisets, and other advanced exercise techniques into routines.</li>
    <li>Streamlined recording of exercise results during workout sessions for convenience.</li>
    <li>Ability to review past performance data and observe immediate improvement metrics.</li>
    <li>Builtin workout rest timer to optimize training sessions.</li>
    <li>Graphical representations of exercise data for evaluating training progress and effectiveness.</li>
    <li>A dedicated journal for tracking body measurements such as weight and muscle volume, complete with progress visualizations.</li>
    <li>Access to essential sports calculators that support professional-level training assessments.</li>
</ul>

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